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Retreats

Programmes for a deeper rest

Three or five nights with a plan for every day, all meals, treatments and classes, and a guide who checks in on you. Guests come alone, with a partner or with friends.

A woman meditating on a paddleboard on calm water

Retreat finder

Not sure which is right?

Answer three quick questions and we will suggest a starting point. A person on the team can always talk it through with you.

1. How long can you get away?
2. What do you need most?
3. How busy is life right now?

Every retreat includes

Already taken care of

All meals

Breakfast, lunch, dinner, teas and pressed juices, cooked to your diet.

Treatments

Two to four spa treatments depending on the programme.

Daily classes

Yoga, breathing, pilates and garden walks, as many as you like.

A guide

A one-to-one at the start and end, and a daily check-in.

Good to know

Questions people ask

If something is not answered here, ask in the chat or call reception. A person replies within the hour.

Are retreats medical programmes?

No. They are restful stays with good food, movement and treatments. If you are under a doctor's care, carry on with it, and tell us anything we should know.

Can I come alone?

Most guests do. You will have your own room and can join the long table at dinner, or eat alone, as you prefer.

Do I have to give up my phone?

No. We offer a linen pouch at the desk if you want help putting it away, and Wi-Fi is off in the quiet garden.

When do retreats start?

Quiet reset starts any Friday. Rest and sleep starts on the first and third Sunday of each month.

Talk to a retreat guide

A guide can call you for ten minutes to help you choose. No pressure to book.

Request a call

Retreats

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