Journal
Calm advice for long nights
Short, practical notes from our doctors and nurses. General information only, never a diagnosis: if you are worried about your child, call or come in.
- Articles
- 2 new
- Written by
- Our team
- Reviewed
- By a consultant
Coming next
On the list
- Rainy season coughs
Why coughs and wheeze rise in the rains, and what helps at home.
Coming soon - Mosquito nets for little ones
Choosing and using nets for cots and toddler beds.
Coming soon - Screen time and sleep
Simple evening routines that help children settle.
Coming soon - Teething
What is normal, and what is not teething at all.
Coming soon
By email
One calm email a month
No spam, and no promises of miracle cures. Just useful notes.
Questions
About the journal
Can I ask a question for an article
Yes. Send it on WhatsApp and we may answer it in a future note, without your name.
Is this medical advice for my child
No. It is general information. Your child’s own doctor gives advice for them.
Worried right now
Do not wait for an article. Call the emergency line or come in.