Adults · every level
It is never too late to own a court
Start from nothing in six weeks, sweat it out at 6am, or join the league. All before work or after the traffic dies down.
- 6week starter course
- 6amcardio tennis
- Thudoubles league
Four ways in
Pick how you want to play
Most popular
Learn in six weeks
Six group lessons of 75 minutes for complete beginners. By week six you will rally, serve and keep score. Rackets and balls included.
₦60,000 for the course
Cardio tennis
45 minutes of high energy drills to music. Burns more than a gym class and you hit 400 balls.
₦5,000 a class
Doubles league
Thursday nights under the lights. Four divisions, new partners each round.
₦20,000 a season
Private lessons
One to one with the coach you choose, at a time that suits you.
from ₦12,000 an hour
Timetable
A week of adult tennis
Evening sessions start after 6:30pm, once the heat drops and the commute is over.
| Day | Morning | Evening |
|---|---|---|
| Monday | Cardio tennis, 6am | Starter course, 6:30pm |
| Tuesday | Ladies’ doubles, 9am | Improvers, 7pm |
| Wednesday | Cardio tennis, 6am | Starter course, 6:30pm |
| Thursday | Ball machine hour, 7am | Doubles league, 7pm |
| Saturday | Social doubles, 7am | Courts open for hire |
The starter course
Week by week
Most adults rally within two sessions. Here is what each week covers.
- 01
Week 1: grip and rally
The forehand grip, a simple swing and your first rallies over the net.
- 02
Week 2: backhand
One or two hands, whichever feels natural.
- 03
Week 3: serve
A simple serve that goes in, every time.
- 04
Week 4: volleys
Getting to the net and finishing the point.
- 05
Weeks 5 and 6: play
Scoring, doubles positions and a friendly match night with the other starters.
Questions
Adults ask us
I have never played. Is that fine?
Yes. The starter course is built for complete beginners and most people in it are over 30.
What do I need to bring?
Trainers, water and a cap. We lend rackets and balls during the starter course.
Can I play with colleagues?
Book a court for four and add a coach for an hour. Many Maitama offices do this on Fridays.
Is there parking?
Yes, 40 spaces inside the gate with a security post at the entrance.
Try a one hour taster.
A coach, a court and a bag of balls for one hour. ₦12,000, paid when you book.