Strength and cardio
HIIT, circuits, spin and strength, coached and scaled for every level.
Classes
42 classes a week. Find yours.
Strength, cardio, swim, track, dance and mind. Members book free; everyone else pays per class. Filter by day or type and book in a tap.
No classes match. Try another day or type.
Example timetable and rates. Booking takes the class fee through Receivly (demo).
Class types
What to expect
Pool
Swim fit, women only swims and family splash.
Track
Sprint club and a Saturday 5K.
Dance and mind
Afrobeat cardio, yoga and mobility.
New to classes?
Start with these three.
Strength foundations
Learn the big lifts safely.
Lunch yoga
Gentle, 45 minutes, great for desk backs.
Afrobeat cardio
Loud music, big smiles, no experience needed.
How far ahead can I book?
Seven days. Classes open at 7am a week before.
What if I cannot come?
Cancel up to two hours before so someone else can take your place.
Are classes mixed?
Most are mixed. Women only strength and swim run every week.
Classes are free for Titan members
Join and book as many as you like.