U14
Under 14s
The age when technique meets tactics. Three sessions a week plus a match day, a first taste of league football and individual development plans reviewed every term.
- Ages
- Ages 10 to 13
- Sessions
- 3 a week
- Per term
- ₦120,000
A week
Training schedule
| Day | Time | Focus |
|---|---|---|
| Monday | 4:30pm to 6pm | Passing patterns and possession |
| Wednesday | 4:30pm to 6pm | Position specific work and set pieces |
| Friday | 4:30pm to 6pm | Match preparation and small sided games |
| Saturday | Match day | Junior league or cup |
Focus
What players work on
Technique under pressure
First touch and passing with defenders close.
Positions
Players learn two positions well and one more for emergencies.
Game intelligence
Scanning, decision making and talking on the pitch.
Athletic base
Speed and agility, with careful load during growth spurts.
Gallery
Sessions in pictures
Youth development lead
Coach Ifeanyi
Former state league midfielder with a national B coaching licence. Obsessed with first touches.
Invented coach for this demo.
FAQ
Under 14s questions
Yes, our girls Under 14s train on the same days and play in the girls junior league.
On attendance, effort and development needs. Every player starts at least half of the games each term.
Our physio monitors growth and adjusts training load to protect knees and heels.
Think your child has it?
Open trials run every month for ages 7 to 17. Register online, bring boots and water, and let the coaches see what they can do.